SWIM LESSON LEVELS, DATES & TIMES

 Swim Lessons will be July 18, July 20, July 25, and July 27

 Level 1 & Level 2
Class Time 4:30pm to 5:00pm

Level 3 & Level 4
Class Time 5:00pm to 5:30pm

Swim Lesson Prices
$40 per child

Completed Registration Form and payment (check or exact change) to be paid at the HLA office by 1pm Thursday, July 13.
Members must be in good standing

Level 1: Water Exploration (Shallow water lesson) Ages 4-5

Requirements:
4 years or older

Tasks:

• Fully submerge face in water
• Hold breath under water
• Front and back float with support
• Kicking on front and back with support
• Enter and exit the water independently
• Can push off lifeguard and grab the wall without support 

Level 2: Primary Skills (Shallow water lesson) Ages 5-7

Requirements:
Be comfortable being fully submerged in the water and hold their breath

• Can complete all other tasks from level 1

Tasks:

• Float on front and back unsupported for 5 seconds
• Swim on front 5 yards without assistance
• Swim on back 5 yards without assistance
• Retrieve objects underwater chest deep

 Level 3: Stroke Readiness (Mid-pool lesson: shallow and deep) Ages 6-8

Requirements:
Can swim for 5 yards

• Can retrieve rings from chest deep water
• Can complete all other tasks from level 2

Tasks:

• Swim the front crawl for 10 yards
• Swim the back crawl for 10 yards
• Jump into deep water
• Tread in water over the child’s head
• Swim on front with arm circles for 10 yards

Level 4: Stroke Development (Deep water lesson) Ages 8<

Requirements:
Can jump into deep water and swim to the side on their own

• Can swim 10 yards on their own

Tasks:

• Standing dive from the side of the pool
• Freestyle swim for 15 yards
• Backstroke swim for 15 yards
• Swim the entire length of the pool

  Completed Registration Form and payment (check or exact change) to be paid at the HLA office by 1pm Thursday, July 13.
  Members must be in good standing

2023 Swim Lesson Registration Form