Have you ever wanted to try yoga? Here is your chance to participate in a free 4 week yoga class. I recently completed my Level I yoga certification training. As part the certification process, I am required to teach 8 hours of community service classes. I would like to offer these to my friends and neighbors at Heritage Lake. Classes will be held at the lodge, Tuesday and Thursday evenings from 6-7 pm, beginning March 6 and are open to any interested resident.
You are welcome to attend some or all of the classes. Here is what you will need:
*Wear comfortable clothing, layers are suggested
*A yoga mat is preferred, but not necessary. (You can use a beach towel instead.)
*Beach towel to roll and use as a support