Have you ever wanted to try yoga?  Here is your chance to participate in a free 4 week yoga class. I recently completed my Level I yoga certification training.  As part the certification process, I am required to teach 8 hours of community service classes.  I would like to offer these to my friends and neighbors at Heritage Lake.  Classes will be held at the lodge, Tuesday and Thursday evenings from 6-7 pm, beginning March 6 and are open to any  interested resident. 

You are welcome to attend some or all of the classes.  Here is what you will need:

      *Wear comfortable clothing, layers are suggested

      *A yoga mat is preferred, but not necessary. (You can use a beach towel instead.)

      *Beach towel to roll and use as a support

Remember…yoga is for Everybody and Every Body.  Questions…contact Julie Rhoades at 309-359-8488.