HLA SWIM LESSON INFO & REGISTRATION FORM

SWIM LESSON LEVELS, DATES & TIMES

Level 1

Starts July 6th – Lessons are each Monday and Wednesday ending July 27th       Class Time 5:15pm to 6:00pm

Level 2

Starts July 6th – Lessons are each Monday and Wednesday ending July 27th       Class Time 6:00pm to 6:45pm

Level 3

Starts July 5th – Lessons are each Tuesday and Thursday ending July 28th       Class Time 5:15pm to 6:00pm

Level 4

Starts July 5th – Lessons are each Tuesday and Thursday ending July 28th       Class Time 6:00pm to 6:45pm

Swim Lesson Prices

$40 per child
Completed Registration Form and payment (check or exact change) to be paid at the HLA office by 2pm Friday, July 1
Members must be in good standing

Level 1: Water Exploration (Shallow water lesson) Ages 4-5

Requirements: 

  • 4 years or older

Tasks:

  • Fully submerge face in water
  • Hold breath under water
  • Front and back float with support
  • Kicking on front and back with support
  • Enter and exit the water independently
  • Can push off lifeguard and grab the wall without support

 Level 2: Primary Skills (Shallow water lesson) Ages 5-7

Requirements:

  • Be comfortable being fully submerged in the water and hold their breath.
  • Can complete all other tasks from level 1

Tasks:

  • Float on front and back unsupported for 5 seconds
  • Swim on front 5 yards without assistance
  • Swim on back 5 yards without assistance
  • Retrieve objects underwater chest deep

Level 3: Stroke Readiness (Mid-pool lesson: shallow and deep) Ages 6-8 

Requirements:

  • Can Swim for 5 yards
  • Can Retrieve rings from chest deep water
  • Can complete all other tasks from level 2

Tasks:

  • Swim the front crawl for 10 yards
  • Swim the back crawl for 10 yards
  • Jump into deep water
  • Tread in water over the child’s head
  • Swim on front with arm circles for 10 yards

Level 4: Stroke Development (Deep water lesson) Ages 8<

Requirements:

  • Can jump into deep water and swim to the side on their own.
  • Can swim 10 yards on their own.

Tasks:

  • Standing dive from the side of the pool.
  • Freestyle swim for 15 yards
  • Backstroke swim for 15 yards
  • Swim the entire length of the pool.

Share This: